Phase 3 Meal Plan- Week 2 - Day 6 (Fat Loss, Gluten-Free, Dairy- Free and Diabetic Friendly)

  • 6/6/2014
Day 6 *Diabetics- This is a higher carb day. Depending on your levels and medication you're going to want to watch your blood sugar levels. You can reduce the fruit or replace it with something lower in carbs (example: blueberries instead of an apple). Also, you can have just 1 piece of bread for your sandwich instead of two or you could have it...

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