Beginner's Workout Week 12- Day 7

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Beginner's Workout Week 12- Day 6

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Beginner's Workout Week 12- Day 5

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Beginner's Workout Week 12- Day 4

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Beginner's Workout Week 12- Day 3

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Beginner's Workout Week 12- Day 2

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Beginner's Workout Week 12- Day 1

  • 3/22/2014
This week I’m going to share with you the power of quick and effective workouts. All of the workouts will be 30 minutes or LESS!  Gotta love that right? We will be doing “tabata” workouts all week so make sure to watch the video in the video library called Tabata to learn more. ** PLEASE REFERENCE THE WORKOUT VIDEO LIBRARY TO SEE HOW TO DO ANY MOVE...

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